WHO I SUPPORT

I help high-achieving men heal emotional disconnection and build secure, fulfilling relationships — whether they're navigating divorce, heartbreak, or frustrating patterns in dating.

I also support growth-minded women in healing codependency, insecure attachment and patterns of self-abandonment so they can create loving, secure relationships.

how we work together

MEN’s PRIVATE SOMATIC Coaching

You may have built a life focused on success and achievement. Something deeper is missing. A divorce or breakup may have illuminated where you’re stuck and catalyzed the call for change.

True confidence and purpose comes from authenticity, not achievement. True connection and love comes from vulnerability, not half-heartedness. It’s time to cultivate emotional intelligence, heal the patterns that are keeping you disconnected, and build secure love.

This is a personalized coaching container for men navigating relational challenges, emotional disconnection, and the hunger for something real.

Apply for Private Coaching

WOMEN’s PRIVATE SOMATIC Coaching

You know that relationships are mirrors — constantly revealing where you hide or push, where you control or submit, where you reveal or conceal. You see how protective patterns and past pain are preventing you from having what you really want: safety, intimacy, love.

Secure, expansive love is available, and the foundation starts within you. Coming back to who you truly are, underneath the patterns is the reunion you’ve been waiting for. When we remember the wholeness of who we are, we no longer need to self-abandon or cling to codependency.

This is a personalized coaching container for women ready to transform their patterns, lead from the heart, and build the relationships their soul yearns for. 

Apply for Private Coaching

KUNDALINI ENERGY TRANSMISSION

A modern adaptation of ancient mystical practice. Through the practice of surrender, life force energy naturally moves through you, amplifying your own innate intelligence within. This practice offers a gradual and well-integrated path toward greater awareness and possible Self realization.

Group classes are offered for all levels, new students and advanced practitioners. Privates available for 1:1 clients. 

Sign up for Class Updates

MY RELATIONAL METHOD

Somatic Psycho-Spiritual

  • Megan Forrest • Somatic Coaching

    RELATIONAL

    The coaching container is a living practice ground. You build your capacity to receive, to be vulnerable, to repair, and to stay connected. The experience of a safe relational field becomes a blueprint you carry within you.

  • Body

    The body is the deep storage of our subconscious — the bridge to the patterns, the wounds, and the conditioning that runs our life. Your body holds the keys to your transformation. Lasting change is felt, embodied and integrated into daily life.

  • Psyche

    Through Parts Work and Compassionate Inquiry, we meet the protective parts that have been running your life. We re-organize the inner system — creating clear leadership so you can live from your true Self, not your survival strategies.

  • Soul

    As we clear conditioning and past pain, what emerges is your true essence, your soul. Your greater nature before the world told you who to be. When you restore connection to your inner knowing and your authenticity, you create the life you were meant for.

TESTIMONIALS

  • EMILY

    After two months of working with Megan, I am experiencing a new depth within myself + my heart that has been frustratingly offline for sometime now.

    The process has been so organic - with such a safe and non-judgmental space, and has allowed me to untangle some really ‘messy’ patterns that have been showing up in my current relationship. 

    The changes are so noticeable - I’m now experiencing more clarity, safety and trust within myself and this is being reflected back to me in all of my relationships. 

    In my romantic relationship especially, I am living a new level of intimacy I have not yet accessed before. 

    My heart is wide open to more of life again and this is just the most wonderful gift! 

  • TYLER

    Working with Megan was — and continues to be — one of the greatest decisions I’ve ever made for my health. The safe, welcoming atmosphere she created during our sessions allowed me to face my challenges directly and grow at my own pace. There was no pressure to be anything other than myself. Instead, there was a gentle curiosity to rediscover my inner world — a process that, in turn, has opened up the entire world to me.

    The abundance and excitement I now bring to life is a shift I never thought possible. If you had told me that, in just three months, I’d feel happier, healthier, and more whole than ever before, I would have invested even more from the start.

    I now have tools and skills I can rely on when life inevitably gets challenging — because it’s not a matter of if, but when. Choosing to work with Megan has given me a solid foundation to build on and continue evolving into the next version of myself.

  • TORI

    Working with Megan was the best investment I ever made. I worked with Megan for 8 months and during that time I felt so held. It really reset me to living in a state of freedom. I knew that I could come to her with anything and her knowledge and mastery in every single reply made me feel so seen and safe. It was life changing.

    Everything about my relationship is different. Where we are now, it’s like we just met… in the honeymoon period and you’re just so in love. That is what we have after 4 years.

  • JEREMY

    I had an incredibly deep session with Megan. She was able to guide me so softly and directly into the deepest part of my subconscious. It was not long before I was moving from a somatic body feeling to sensing and feeling into the root cause of it. It was a highly effective session for what I needed.

  • ROSS

    Megan has a calming, peaceful, understanding way about her that allows for and encourages deep vulnerability. She has a natural intuition around the flow of a session, knowing exactly when to engage, when to sit silently, when to transition, when to contextualize. Having first met Megan in a social setting, it was re-affirming to observe that these characteristics are her true essence in and out of a session. That helps me trust Megan and her talents even more.

  • THANH

    Megan was attentive, patient and extremely intuitive in my session with her. She provided a mix of empathy, education and an open space for me to work through the topic at hand. Her energy was warm, inviting and approachable. I felt comfort immediately and held with the kindest hands. Her follow up and advice came from the most authentic and informative place and put my body and mind at ease. I look forward to continuing my work with Megan, she has true talent and honest care for her clients.

  • SARA

    I wasn’t sure what to expect from my first session with Megan, and I hit her with a pretty massive goal of how I’d like to feel following (read: eliminating GUILT from my vernacular). Low and behold, she not only blew my mind and had me feeling SO much lighter and less responsible for the feelings of those around me, but did so in the most easeful, comforting and safe way. My experience with her, and ultimately with my inner child, is one that I will carry with me far beyond our sessions. Thank you, Megan, for holding me and my most tender moments with such grace and love. This work will heal the world!